Buti classes work your entire body — especially your core — through intentional movements that strengthen from the inside out.
With spiral structure techniques, you’ll target deep core muscles to help improve posture, stability, and overall strength.
In our women‑only Buti classes, all levels are welcome. Expect encouragement, hype music, and a group vibe that keeps you coming back.
Beginner buti
In this class, we slow the flow down and focus on the foundations of Buti so you can understand each movement with intention. You’ll stay a little longer in poses, receive personal guidance, and build confidence with form and flow.
You’ll still get the signature elements — beat‑driven movements, dynamic asana, bursts of cardio, and primal moves — but at a pace that feels grounded and accessible. Excellent for beginners and anyone who wants to get out of their head and into their body.
buti bands
Buti Bands adds resistance around your legs to intensify your lower‑body engagement while you move through powerful flows and tribal dance‑inspired cardio. This class balances strength and groove — sculpting glutes, thighs, and hips with every beat while keeping the energy high and the vibe fun.
Buti classes are high‑energy group workouts that blend yoga, core conditioning, and tribal dance. These classes are designed to tone your body, activate your deep core, and elevate your energy in a fun, empowering environment.
No one judging you. No bros crowding the squat rack. Just women-focused fitness with heart, soul, and results.
Yes! Buti group classes are structured for all fitness levels. Our instructors offer alternatives and modifications so you can move at your pace while still feeling challenged.
Not at all! You don’t need any dance training. Buti encourages free movement — just follow the instructor, enjoy the beat, and let your body move in ways that feel good.
Many members find attending 2–4 Buti classes per week combined with strength or Pilates work helps maximize both core development and cardio endurance. But you can start wherever feels good for your schedule.
Bring a yoga mat, plenty of water, and a towel. You’ll want comfy clothes that let you move freely and confidently as you sweat, stretch, and groove.
Buti group classes blend both cardio and strength elements. You’ll get your heart rate up through dance‑inspired moves and engage your muscles deeply with controlled, core‑focused exercises.
Most Buti classes run about 45–60 minutes, giving you a full, energizing workout from warm‑up to cooldown.
Just use the PushPress app to view the schedule and reserve your spot in a Buti group class. We recommend booking early — classes fill quickly!
Ready to Join?
Buti classes are included with your B Fitness membership or available as drop‑ins. Whether it’s your first time trying group fitness or you’re experienced with cardio classes, Buti group classes will boost your energy and confidence.
Book a tour
Tour the gym, explore the equipment, and get all your questions answered during a free consult. Let’s see if B Fitness is the right fit for you!
Try a Class
Try a class for $5
Try a Pilates or Aerial class for $10
Just fill out the form, and we will send you the links to purchase your pass.
