B Spicy Unleashed: Hips Don’t Lie Heels Experience

Step into your feminine power through movement, confidence, and flow.

This candlelit heels class blends sensual movement, hip activation, across-the-floor technique, and empowering choreography into one unforgettable experience.

We begin grounded, awakening the spine, hips, posture, and body awareness through fluid warm-up sequences designed to help you move with intention and ease. From there, the energy builds into across-the-floor combinations, musicality drills, and a choreographed routine that allows you to embody confidence, softness, strength, and expression all at once.

Expect earthy R&B vibes, intentional movement, and an atmosphere that feels empowering, freeing, and deeply connected to the music.

Think:

• Fluid movement
• Feminine energy
• Hip mobility & body control
• Heels technique
• Repetitive choreography for confidence & performance quality

Music inspired by SZA, Sade, Jill Scott, and Erykah Badu.

No perfection required — just come ready to feel yourself.